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	<title>Southern Maryland - This is Living Magazine</title>
	<link>http://somdthisisliving.somd.com/ezine</link>
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	<copyright>Copyright 2013 Southern Maryland - This is Living Magazine</copyright>
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		<title>Keeping the Pantry Stocked</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/keeping_the_pantry_stocked</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 14 Number 4</category><category>Living</category><category>Community Living</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p>Story by Susan Glauner and Photography by Ed Mann</p>

<p><em>Richard Slavik, 60, of California, Md., comes across as a pretty average guy. He likes sports and fishing, and takes pride in his Navy career. What is very “un”-average about Richard, however, is how he spends much of his time – helping others. Since retiring from the Navy, he has dedicated his life to making things better for St. Mary’s County residents in need, both as a professional and as a volunteer. </em></p>]]></description>
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		<pubDate>Sat, 08 Dec 2012 15:59:36 GMT</pubDate>
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		<title>A Beautiful Spirit</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/a_beautiful_spirit</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 4</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p>Story by Rose Talbot and Photography by Ed Mann</p>

<p>It seems like Paula Rosnage knows everyone in town.</p>

<p>“Oh, she’s a survivor,” she says.<br />
“Her father is a warrior.”<br />
“That woman is one of our 5-year survivors.”</p>

<p><em>How does Paula know so many people? All of them have been touched in some way by cancer and Rosnage has met them through her work with the Calvert County American Cancer Society (ACS) Relay for Life.</em></p>]]></description>
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		<pubDate>Mon, 28 Nov 2011 18:46:12 GMT</pubDate>
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		<title>A Bike, a Bus and  a Man on a Mission</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/a_bike_a_bus_and_a_man_on_a_mission</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 4</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/a_bike_a_bus_and_a_man_on_a_mission</comments>
		<description><![CDATA[<p>Story by Susan Glauner and Photography by Ed Mann</p>

<p><em>For over 31 years, Mike Schwartz, 55, owner of Mike’s Bikes in Lexington Park, has been a hub for biking culture in Southern Maryland. Schwartz, his shop and his big green school bus are icons in the community. Along with his two German shepherds, Xena and Buster, Schwartz and his team are trying to keep everyone in Southern Maryland moving forward … on two wheels, that is.</em></p>]]></description>
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		<pubDate>Mon, 28 Nov 2011 18:43:22 GMT</pubDate>
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		<title>Southern Maryland GiveCamp &amp;nbsp; Volunteering Technology for Charity</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/southern_maryland_givecamp_volunteering_technology_for_charity</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 4</category><category>Living</category><category>Community Living</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p>Story by Susan Glauner and Photography by August Selckmann</p>

<p><em>There is perhaps nothing more fulfilling than helping others by doing what you love. This is what happens when Southern Maryland GiveCamp (SMGC) volunteers assemble once a year to provide free information technology solutions to local charitable organizations that don’t otherwise have the budget to support the technology resources they need.</em></p>]]></description>
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		<pubDate>Mon, 28 Nov 2011 18:06:07 GMT</pubDate>
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		<title>Water With a Cause</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/water_with_a_cause</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 4</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/water_with_a_cause</comments>
		<description><![CDATA[<p>Story by Edna Troiano and Photography by August Selckmann</p>

<p><em>Ever drink bottled water? Almost everyone does. But did you know that a bottle of water can do more than hydrate your body? A bottle of water can help support the Calvert Marine Museum, Habitat for Humanity, the Center for Children, St. Jude’s Hospital or any cause you wish to support – that is, if you buy MyCause Water.</em></p>]]></description>
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		<pubDate>Mon, 28 Nov 2011 17:54:21 GMT</pubDate>
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		<title>Weaving Was Her Dream</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/weaving_was_her_dream</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 3</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/weaving_was_her_dream</comments>
		<description><![CDATA[<p>Story by Janet Dunphy and Photography by Ed Mann</p>

<p><em>Mary Pat Hollis didn’t realize she was starting a second career when she took that class 11 years ago. She was just fulfilling a dream.</em></p>]]></description>
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		<pubDate>Mon, 10 Oct 2011 19:43:43 GMT</pubDate>
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		<title>Crafting at Home for a Worldwide Market</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/crafting_at_home_for_a_worldwide_market</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 3</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/crafting_at_home_for_a_worldwide_market</comments>
		<description><![CDATA[<p>Story by Michelle Brosco Christian and Photography by Ed Mann</p>

<p><em>Stay-at-home mom Cori Shaw Meloney of Waldorf may sometimes miss her former work in a busy newsroom, but not enough to give up her current status as the owner/designer of Peace, Baby! Batiks, a craft business located in her own kitchen.</em></p>]]></description>
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		<pubDate>Mon, 10 Oct 2011 19:40:29 GMT</pubDate>
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		<title>For the Love  of Horses and Art</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/for_the_love_of_horses_and_art</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 3</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/for_the_love_of_horses_and_art</comments>
		<description><![CDATA[<p>Story by Barbara Elizabeth Graf and Photography by Ed Mann</p>

<p><em>Born and raised on a Virginia farm, Selena Daughtrey-Andersen of Huntingtown was introduced to animals at an early age. “I was always surrounded by multiple dogs and cats, and we always had horses,” said Daughtrey-Andersen, the youngest by nine years of five siblings, who took to the saddle and learned the responsibilities of horsemanship with her first pony when she was 5 years old. “My parents never kept a tight rein on me,” said Daughtrey-Andersen. “I had to entertain myself a lot,” she added, recalling that her solitary pastimes of reading and art as well as her passion for animals – especially horses – have stayed with her since childhood.</em></p>]]></description>
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		<pubDate>Mon, 10 Oct 2011 19:31:23 GMT</pubDate>
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		<title>At Home on the Farm</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/at_home_on_the_farm</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 2</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p><em>Story and Photography by Michelle Brosco Christian</p>

<p>What started with a small white rabbit for a Bryans Road teenager morphed into a future career in animal sciences and a skill set and resume a Fortune 500 CEO might envy. Rebecca Creighton, 17, began 4-H when she acquired a rabbit and her mother, Rochelle, insisted she join a club to learn how to care for the animal. In four short years, the family’s yard turned into a mini-farm where Creighton raised sheep, goats, pigs, ducks, chickens, turkeys and a 1,000-pound steer. She has shown these animals at the Charles County Fair and is currently a member of the Charles County Livestock Judging Team.</em></p>]]></description>
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		<pubDate>Tue, 21 Jun 2011 21:32:33 GMT</pubDate>
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		<title>Living the Green Life</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/living_the_green_life</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 2</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p><em>Story by Susan Glauner and Photography by Ed Mann</p>

<p>Ghandi once said, “Be the change you wish to see in the world.” St. Mary’s County resident Sandy Neville, 44, embodies this sentiment in every facet of her life. Each day she makes a conscious choice to live a “green” life, and she inspires others to do the same. </em></p>]]></description>
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		<pubDate>Tue, 21 Jun 2011 21:26:36 GMT</pubDate>
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		<title>The Art of Giving</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/the_art_of_giving</link>
		<author>Barbara</author>
		<category>Issues</category><category>Volume 13 Number 2</category><category>People</category><category>Who to Know</category>
				<description><![CDATA[<p><em>Story by Kathy Warren and Photography by Ed Mann<br />
</em><em><br />
Originally from Burlington, N.C., Carmen Nance Sanders has called Southern Maryland home for over 30 years. Trained as a teacher, with a master’s degree in special education, Sanders quickly found a job in the Calvert County public school system and, as she puts it, “taught a little bit of everything” before finding her passion for art. After trying to juggle teaching and running her newly opened art gallery, Sanders finally decided to take a sabbatical from teaching and follow her dream. Thirty years later, she has not only achieved success as an artist and with Carmen’s Gallery on Solomons Island, she has also used her business as a way to give back to the community.</em></p>]]></description>
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		<pubDate>Tue, 21 Jun 2011 20:11:16 GMT</pubDate>
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		<title>Sew Much Heart: Helping Those Who Defend Our Freedom</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/sew_much_heart_helping_those_who_defend_our_freedom</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 2</category><category>Living</category><category>Military</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/sew_much_heart_helping_those_who_defend_our_freedom</comments>
		<description><![CDATA[<p>She refers to them as &#8220;our wounded warriors.&#8221; Together, with other seamstresses, Joan Dulcey, an art teacher at St. Peter&#8217;s School in Waldorf, leads a team of volunteers who stand ready to help soldiers in a special way.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 04:55:04 GMT</pubDate>
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		<title>Hope Floats on the Chesapeake: A Passion For Innovation Fuels Oyster Farmer</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/hope_floats_on_the_chesapeake_a_passion_for_innovation_fuels_oyster_farmer</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 2</category><category>Food</category><category>What To Cook</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/hope_floats_on_the_chesapeake_a_passion_for_innovation_fuels_oyster_farmer</comments>
		<description><![CDATA[<p>Richard Pelz, founder and CEO of the Circle C Oyster Ranch in Ridge, Maryland, stands on a modest pier that stretches out into St. Jerome Creek near the mouth of the Chesapeake Bay. &#8220;There used to be thick black muck here,&#8221; Pelz says of the beach, &#8220;now I leave footprints in the sand.&#8221; The water here is clear and teeming with fish, crabs and shrimp. Ospreys nest just off the end of the pier; this is the vision that Pelz has for the entire Bay.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 04:51:36 GMT</pubDate>
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		<title>The Incredible Journey: From Saipan to St. Mary&#8217;s County</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/the_incredible_journey_from_saipan_to_st._marys_county</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 3</category><category>Living</category><category>Pets &amp; Animals</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/the_incredible_journey_from_saipan_to_st._marys_county</comments>
		<description><![CDATA[<p>They say that with age comes wisdom, and for one St. Mary&#8217;s County resident that saying couldn&#8217;t be more true. George Richards has lived a life that has spanned decades, and the changes he has witnessed over those years are truly amazing.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 04:18:08 GMT</pubDate>
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		<title>Flying High: Retired Test Pilot Gets Second Chance at Life Long Dream</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/flying_high_retired_test_pilot_gets_second_chance_at_life_long_dream</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 3</category><category>Living</category><category>Military</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/flying_high_retired_test_pilot_gets_second_chance_at_life_long_dream</comments>
		<description><![CDATA[<p>It&#8217;s not that unusual for a Southern Marylander to own an airplane, but to own a Sea Harrier, now that&#8217;s a story. Retired Marine Corps test pilot, Art Nalls, is the world&#8217;s only civilian to own a Harrier, and he actually owns two. Art and his wife, Pat, operate Nalls Aviation at St. Mary&#8217;s County Regional Airport in California, Maryland, where they hangar their Harriers along with an L39, a high performance jet, and a Piper Cub, a small light aircraft.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 04:08:24 GMT</pubDate>
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		<title>Serving with Distinction: Sue Subocz Gives Her All to both CSM and U.S. Coast Guard</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/serving_with_distinction_sue_subocz_gives_her_all_to_both_csm_and_u.s._coas</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 3</category><category>Living</category><category>Military</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/serving_with_distinction_sue_subocz_gives_her_all_to_both_csm_and_u.s._coas</comments>
		<description><![CDATA[<p>Sue Subocz, a College of Southern Maryland (CSM) administrator, is used to wearing many different hats. While she recently took over duties as associate vice president of academic affairs, she remains the acting chair of Distance Learning and Faculty Development until a replacement can be hired.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 03:48:06 GMT</pubDate>
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		<title>Serving Our Finest: The American Legion and the VFW</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/serving_our_finest_the_american_legion_and_the_vfw</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 3</category><category>Living</category><category>Military</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/serving_our_finest_the_american_legion_and_the_vfw</comments>
		<description><![CDATA[<p>The men and women who belong to the American Legion and the Veterans of Foreign Wars (VFW) are as patriotic as a parade on the 4th of July. Buddy Hindle, who has been a member of Legion Post 82 in La Plata for 40 years and commander for the last five years, is one of those patriotic men. Tears filled his eyes as he said, &#8220;The American Legion is still serving America. Freedom is not free, but it is worth the price.&#8221;</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 03:04:05 GMT</pubDate>
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		<title>Hearing the Voice of God &#45; Vicky Spalding focuses on educating others to His Word</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/hearing_the_voice_of_god_vicky_spalding</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 1</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/hearing_the_voice_of_god_vicky_spalding</comments>
		<description><![CDATA[<p>Vicky Spalding refers to herself as a &#8220;cradle Catholic.&#8221; As a young girl with five siblings reared by Catholic parents, she attended 12 years of Catholic school and received the sacraments of the Catholic Church. &#8220;I attended mass every Sunday,&#8221; she explains, &#8220;until I got older and drifted from the church.&#8221; Yet after a period away from actively practicing her Catholic faith, she was invited back in an unusual way.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 02:36:07 GMT</pubDate>
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		<title>Saving the World One Child at a Time</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/saving_the_world_one_child_at_a_time</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 1</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/saving_the_world_one_child_at_a_time</comments>
		<description><![CDATA[<p>Sister Mary Juliana Cox, O.P, the principal of Cardinal Hickey Academy in Owings, Md., is in constant motion. A hundred questions fly at her from students, parents, teachers and staff: Will school be canceled because of an imminent snowstorm? Which hymns should be sung at tomorrow&#8217;s prayer service? Can she locate extra clothes for the elementary student who just got sick? Her cell phone rings from a hidden pocket in her habit: someone with more questions. Sometimes the questions are in code: Did she see the thing about that thing? Miraculously, she has the answers.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 01:33:27 GMT</pubDate>
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		<title>Don&#8217;t Just Survive: Thrive</title>
		<link>http://somdthisisliving.somd.com/ezine/articles/dont_just_survive_thrive</link>
		<author>Editor</author>
		<category>Issues</category><category>Volume 12 Number 1</category><category>Living</category><category>Health &amp; Exercise</category><category>People</category><category>Who to Know</category>
		<comments>http://somdthisisliving.somd.com/ezine/articles/dont_just_survive_thrive</comments>
		<description><![CDATA[<p>You shouldn&#8217;t just survive after cancer, but thrive-live each day to its fullest. That&#8217;s the lesson cancer survivors, or others who have battled life-threatening diseases, learn from their struggles, says La Plata resident Roberta Kieliger. And she should know. Back in 1995 Kieliger was diagnosed with cancer. Several years later, determined to help others diagnosed with breast cancer she formed the support group, &#8220;Sisters at Heart.&#8221; The group quickly morphed into a local cancer education awareness powerhouse.</p>]]></description>
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		<pubDate>Wed, 02 Mar 2011 00:32:47 GMT</pubDate>
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